Langtang Valley Trek is in Langtang Region, in the north-central Himalayas, straight north of Kathmandu Valley, which borders Tibet's autonomous region. This trek follows a narrow gorge up to a wide pastureland valley surrounded by mighty Himalayan peaks. The 2015 earthquake destroyed the beautiful Langtang Village, which was swept by an avalanche from the Langtang Lirung Himal and killed an estimated 300 people, including approximately 80 tourists. Now, the village is ready to welcome you again.
Throughout this trek, you will never feel deprived of adventure, scenery, and exhilarating destination experiences. The trek does not only provide a close look at the mountains but also into the Sherpa and Tamang lifestyles—two ethnic communities living in the Himalayan region of Nepal. You can immerse yourself in the inside life of locals, beautiful forests on the way, and mesmerizing mountains. Some of the notable peaks are Langtang Lirung (7,234 m/23,734 ft), Langtang Ri (7,205 m/23,638 ft), Langsisa Peak (6,427 m/21,086 ft), Yala Peak (5,520 m/18,110 ft), Ganjala Peak (5,844 m/19173 ft), Ganja La pass (5122m/16804ft) and so on.
None
None
Hotel
Welcome Dinner
You arrive in Kathmandu – Nepal’s only international airport so far is located and meet with our friendly representative at the arrival terminal. You then will be transferred to your hotel.
You check in at your Hotel and then after short rest, you can go to explore the market area of Thamel – where you can eat your supper, change money, buy some stuff from a supermarket, or buy trekking gear – if you need to.
Later we take you to our office for the trip briefing.
Overnight at your hotel.
Delay of any kind will postpone the events for the next day according to the feasibility
2 Hours
None
Hotel
Breakfast
You start the day with a delicious breakfast served at your Hotel. The sightseeing involves a tour of two religious and cultural sites Pashupatinath temple and Boudhanath stupa.
Pashupatinath Temple: It is one of the most celebrated Hindu temples in South Asia. The temple is devoted to Lord Shiva. This place is a UNESCO world cultural heritage site. The Bagmati river flowing beside the temple is religiously and spiritually significant for Hindus where the cremation of the dead body takes place. Pashupatinath temple holds the most prominent during Shivaratri – Shiva’s birthday and thousands of pilgrims gather in the night to celebrate the day.
Boudhanath Stupa: It is one of the biggest Stupas in terms of size and height in Nepal and is located east of Kathmandu on the ancient trade route between India-Nepal and Tibet. The site is peaceful and culturally filled with the intermixed influence of Tibetan and Sherpa roots. Stupa built on the trading route between Kathmandu and Tibet has four pairs of eyes directed toward all four directions. It is believed to be influenced by Mahayana Buddhist philosophy. After a short tour of city, we return to the hotel and prepare for the trek. Overnight will be spent at the hotel.
8 Hours Drive
None
Lodge
Breakfast/ Lunch/ Dinner
You drove quite a distance today in the mountainous landscape of Nepal. It is long, but not boring at all. The views of the Himalayan peaks, beautiful river valley, terraced farming fields, small dotted settlements, and villages are all awe-inspiring.
To reach Syabrubensi, you pass through historical places like Trishuli Bazar, Betrawati, where Nepal and Tibet under the Qing Dynasty signed a treaty in 1792, and Dhunche, the capital of the Rasuwa district. The road to the Tibetan town of Kyrong/Gyrong and the Nepal-China border passes through this small town. Once you reach Syabrubesi, you can explore the town, it provides an interesting fusion of modernity and village life. You spend the night at a local lodge.
6 Hours
None
Lodge
Breakfast/ Lunch/ Dinner
You start to walk now. After breakfast in your lodge, as you start to walk you cross the river Bhote Koshi that flows from China, and cross Langtang Khola that flows down from Langtang valley and walk through the Langtang Khola Gorge.
You walk in the jungle and there is no view of the Himalayan peaks or villages today. You reach Bamboo and have lunch before you start to walk a steep uphill for about two hours to reach Lama Hotel – your night stop. The altitude is manageable and attainable on this day. You spend the overnight at a local lodge.
5 Hours
None
Lodge
Breakfast/ Lunch/ Dinner
After breakfast, you start your trek toward Langtang valley. The trail to the valley leads west from east. The elevation will increase which might make the trail hard work than usual. The later part of the trek might be tough depending on your physical ability. You pass plenty of Buddhist mani walls, and Chhortens and walk in the deep forests on your way to the valley. You enjoy lunch in a small place namely Ghora Tabela – which literally means horse stable.
Your trip to the valley will be a joyous and inspirational trek given that life completely rose from zero after the devastating earthquake.
Langtang village was the most severely hit and destroyed place of the Gorkha Earthquake in April 2015 which claimed more than 300 lives including dozens of foreigners and their crew members. After the earthquake, life starts here and new lodges are built now for your accommodation. Various Geological surveys were carried out before the village was re-established again. You will enjoy the fresh air and spend the night at the local lodge here.
3:30 Hours
None
Lodge
Breakfast/ Lunch/ Dinner
You are now in the open and incredible Langtang valley. You start the day with a mouthwatering mountain breakfast. As you start from Langtang village and climb a small hillock, you pass one of the longest Mani walls in the world. The walk of the day takes us past beautiful mountain surrounding with amazing views and cultural as well as spiritual richness. The trail that winds up and up in the barren landscape tests your endurance.
You reach Kyanjin Gompa – Gompa is a monastery and this is not the settlement of the people but the grazing land – by lunch. Enjoy the lunch and you have a half-day to explore around. You may visit Kyanjing Gompa, a sacred Buddhist monastery – and the cheese factory established under the technical assistance of a Swiss man in the early 1950s. Overnight local lodge.
9 Hours
None
Lodge
Breakfast/ Lunch/ Dinner
You achieve the highest elevation of your trek today with the climb to Kyanjin Ri at 4,773 m. This is worth hiking in the early morning which is about a four to five hours walk. The view of the mountains surrounding this peak is magnificent.
After spending some time here, you return to the lodge for breakfast.
If you can dedicate extra time to your trip the hike to Tserko Ri is worth climbing at some 5,100 m/16732ft.
After breakfast, you walk down to Lama Hotel which is an easy way down. Overnight in the Lodge in Lama Hotel.
6 Hours
None
Lodge
Breakfast/ Lunch/ Dinner
We walk down to Bamboo after breakfast in the morning and then take the upper trail to reach Syabru Village or called Thulo Syabru. Syabru Bensi, the town where you spent your first night is a new town developed after economic opportunities flourished, by the people of this village.
This is quite a big settlement on the ridge with a beautiful view of the terraced field below, the jungle above, and the beautiful mountains in front. The cultural exposure of the Tamang people is also attractive. Enjoy your evening and the night stay here in the lodge.
5 Hours
None
Lodge
Breakfast/ Lunch/ Dinner
You trek to Dhunche today to finish the trekking. Dhunche is a small and beautiful town at an elevation of 2000 m. This is also the major market and administrative town for the district. Today’s trekking takes us through a forest and natural wonders before reaching to Dhunche. Overnight stay in the Lodge.
7 Hours
None
Hotel
Breakfast
You drive the same road you took the first day to start your trekking. Enjoy the long drive with beautiful landscapes and the lifestyle of the mountain people.
Reach Kathmandu; check into the hotel and find some relaxing time. Overnight in Hotel.
4 Hours
None
Hotel
Breakfast
After breakfast at your Hotel, we take you on the mysterious Kathmandu city tour. This historical, cultural, and spiritual city unveils social and historical mysteries to visitors. You will walk through the narrow lanes of ancient Kathmandu – the center of power – that includes markets of Ason, the Glass beads market at Indrachowk, the oldest supermarket at New Road, Kilagal, and Hidden Stupas inside the family courtyard.
Visit Kathmandu Durbar Square – the administrative quarter of Malla Kings (fourteenth to the eighteenth century), and Shah Kings who ruled Nepal from 1768 until 2008. The most unique experience in the square is the visit to the temple of the living goddess “Kumari”.
After the tour, return back to your Hotel. If you are staying in Thamel, you can hang around this bustling tourist market and enjoy shopping. Overnight in Hotel.
None
None
Breakfast
As per your flight schedule, you will be transferred to the international airport of Kathmandu three hours prior to the flight time and your tour ends here.
This list outlines the required things to bring during the trekking tours. There are various selections and brands that you can choose as per your interest. All required trekking equipments can be bought or even hired easily at a reasonable price in Kathmandu.
1. Down sleeping bag (you can borrow with us if required).
2. Duffel or Rucksack bag (you can borrow with us if required).
3. Daypack
4. Down Jacket (you can borrow with us if required).
5. Fleece liner (you can borrow with us if required).
6. Walking poles (Walking poles are optional but recommended, and you can borrow with us if required).
7. Water bottle with purification tablets.
8. Hand wash liquids.
9. Lip guard.
10. Sun-block cream.
11. Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.
1. Cap and ears covering hat.
2. Glacier glasses
3. Head torch.
4. Ear-muffs and neck warmer is another piece of gear for extra warmth (optional)
1. Hand gloves (One light pair and One warmer pair)
1. T-shirts – few.
2. Light and weight thermal tops and warm thermal top.
3. Light jacket and vest.
4. Wind and rain jacket.
5. Shirts and warm shirts.
1. Long and short hiking pants.
2. Lightweight and warm long underwear.
3. Rain and windproof trousers and warm trekking trousers.
1. Thin and thick socks.
2. Trekking boots, light shoes, and sandal.
3. Trekking Gaiters.
(Our guide will carry first aid kit bag during the trek. We still recommend you to bring your personal first aid kit as you feel it necessary).
1. Headache and fever medicine.
2. Ibuprofen for general aches and pains.
3. Burnt cream.
4. Immodium or Pepto Bismol capsules for upset stomach and diarrhea.
5. Diamox (commonly prescribed as Acetazolamide). Please discuss with us before starting to take this medicine.
6. Antibiotics.
7. Blister treatments such as moleskin, hand plants and-aids, some waterproof tape, anti-infection ointments, etc.
1. Passport and extra passport photos (2 copies).
2. Durable wallet/pouch for travel documents, money and passport.
3. Pocket knife.
4. Bandanas.
5. Favorite snack foods and energy bars
6. Paperback books, cards, mp3 player. Avoid players with moving hardware as it may not function. Remember, keep these items lightweights
7. Binoculars.
8. Camera.
All garments should be kept dry using waterproof stuff sacks or large puncture resistant plastic bags.
The Langtang Valley Trek is a stunning Himalayan trek in Nepal, offering breathtaking landscapes, Tamang culture, and panoramic mountain views.
The trek typically takes 9-12 days, depending on the starting point, trekking pace, and acclimatization needs.
The best seasons are spring (March-May) and autumn (September-November), with clear skies, moderate temperatures, and excellent mountain views.
The highest point of the trek is Kyanjin Ri (4,773m / 15,655ft), offering spectacular panoramic views of the Langtang Himalayas.
The trek is considered moderate, with some steep ascents and long trekking days, suitable for trekkers with a basic level of fitness.
While the trek can be done independently, hiring a guide and porter is recommended for navigation, cultural insights, and support.
Trekkers need a Langtang National Park Entry Permit and a TIMS (Trekkers’ Information Management System) card.
There are teahouses and lodges along the trail, offering basic rooms, meals, and warm hospitality from the local Tamang community.
The trek starts from Syabrubesi, which is a 7-8 hour drive from Kathmandu by local bus or private jeep.
The trek features stunning mountain views, rich Tamang culture, Kyanjin Gompa, glaciers, and wildlife like red pandas and Himalayan tahr.
Discover more adventures like this one, offering the same incredible experiences and destinations. Find your next journey today!
Langtang Valley Trek is in Langtang Region, in the north-central Himalayas, straight north of Kathmandu Valley, which borders Tibet's autonomous region. This trek follows a narrow gorge up to a wide pastureland valley surrounded by mighty Himalayan peaks. The 2015 earthquake destroyed the beautiful Langtang Village, which was swept by an avalanche from the Langtang Lirung Himal and killed an estimated 300 people, including approximately 80 tourists. Now, the village is ready to welcome you again.
Throughout this trek, you will never feel deprived of adventure, scenery, and exhilarating destination experiences. The trek does not only provide a close look at the mountains but also into the Sherpa and Tamang lifestyles—two ethnic communities living in the Himalayan region of Nepal. You can immerse yourself in the inside life of locals, beautiful forests on the way, and mesmerizing mountains. Some of the notable peaks are Langtang Lirung (7,234 m/23,734 ft), Langtang Ri (7,205 m/23,638 ft), Langsisa Peak (6,427 m/21,086 ft), Yala Peak (5,520 m/18,110 ft), Ganjala Peak (5,844 m/19173 ft), Ganja La pass (5122m/16804ft) and so on.
12 Days
Hotel
You arrive in Kathmandu – Nepal’s only international airport so far is located and meet with our friendly representative at the arrival terminal. You then will be transferred to your hotel.
You check in at your Hotel and then after short rest, you can go to explore the market area of Thamel – where you can eat your supper, change money, buy some stuff from a supermarket, or buy trekking gear – if you need to.
Later we take you to our office for the trip briefing.
Overnight at your hotel.
Delay of any kind will postpone the events for the next day according to the feasibility
MEALS
Welcome Dinner 12 Days
Hotel
You start the day with a delicious breakfast served at your Hotel. The sightseeing involves a tour of two religious and cultural sites Pashupatinath temple and Boudhanath stupa.
Pashupatinath Temple: It is one of the most celebrated Hindu temples in South Asia. The temple is devoted to Lord Shiva. This place is a UNESCO world cultural heritage site. The Bagmati river flowing beside the temple is religiously and spiritually significant for Hindus where the cremation of the dead body takes place. Pashupatinath temple holds the most prominent during Shivaratri – Shiva’s birthday and thousands of pilgrims gather in the night to celebrate the day.
Boudhanath Stupa: It is one of the biggest Stupas in terms of size and height in Nepal and is located east of Kathmandu on the ancient trade route between India-Nepal and Tibet. The site is peaceful and culturally filled with the intermixed influence of Tibetan and Sherpa roots. Stupa built on the trading route between Kathmandu and Tibet has four pairs of eyes directed toward all four directions. It is believed to be influenced by Mahayana Buddhist philosophy. After a short tour of city, we return to the hotel and prepare for the trek. Overnight will be spent at the hotel.
MEALS Breakfast 12 Days
Lodge
You drove quite a distance today in the mountainous landscape of Nepal. It is long, but not boring at all. The views of the Himalayan peaks, beautiful river valley, terraced farming fields, small dotted settlements, and villages are all awe-inspiring.
To reach Syabrubensi, you pass through historical places like Trishuli Bazar, Betrawati, where Nepal and Tibet under the Qing Dynasty signed a treaty in 1792, and Dhunche, the capital of the Rasuwa district. The road to the Tibetan town of Kyrong/Gyrong and the Nepal-China border passes through this small town. Once you reach Syabrubesi, you can explore the town, it provides an interesting fusion of modernity and village life. You spend the night at a local lodge.
MEALS Breakfast/ Lunch/ Dinner 12 Days
Lodge
You start to walk now. After breakfast in your lodge, as you start to walk you cross the river Bhote Koshi that flows from China, and cross Langtang Khola that flows down from Langtang valley and walk through the Langtang Khola Gorge.
You walk in the jungle and there is no view of the Himalayan peaks or villages today. You reach Bamboo and have lunch before you start to walk a steep uphill for about two hours to reach Lama Hotel – your night stop. The altitude is manageable and attainable on this day. You spend the overnight at a local lodge.
MEALS Breakfast/ Lunch/ Dinner 12 Days
Lodge
After breakfast, you start your trek toward Langtang valley. The trail to the valley leads west from east. The elevation will increase which might make the trail hard work than usual. The later part of the trek might be tough depending on your physical ability. You pass plenty of Buddhist mani walls, and Chhortens and walk in the deep forests on your way to the valley. You enjoy lunch in a small place namely Ghora Tabela – which literally means horse stable.
Your trip to the valley will be a joyous and inspirational trek given that life completely rose from zero after the devastating earthquake.
Langtang village was the most severely hit and destroyed place of the Gorkha Earthquake in April 2015 which claimed more than 300 lives including dozens of foreigners and their crew members. After the earthquake, life starts here and new lodges are built now for your accommodation. Various Geological surveys were carried out before the village was re-established again. You will enjoy the fresh air and spend the night at the local lodge here.
MEALS Breakfast/ Lunch/ Dinner 12 Days
Lodge
You are now in the open and incredible Langtang valley. You start the day with a mouthwatering mountain breakfast. As you start from Langtang village and climb a small hillock, you pass one of the longest Mani walls in the world. The walk of the day takes us past beautiful mountain surrounding with amazing views and cultural as well as spiritual richness. The trail that winds up and up in the barren landscape tests your endurance.
You reach Kyanjin Gompa – Gompa is a monastery and this is not the settlement of the people but the grazing land – by lunch. Enjoy the lunch and you have a half-day to explore around. You may visit Kyanjing Gompa, a sacred Buddhist monastery – and the cheese factory established under the technical assistance of a Swiss man in the early 1950s. Overnight local lodge.
MEALS Breakfast/ Lunch/ Dinner 12 Days
Lodge
You achieve the highest elevation of your trek today with the climb to Kyanjin Ri at 4,773 m. This is worth hiking in the early morning which is about a four to five hours walk. The view of the mountains surrounding this peak is magnificent.
After spending some time here, you return to the lodge for breakfast.
If you can dedicate extra time to your trip the hike to Tserko Ri is worth climbing at some 5,100 m/16732ft.
After breakfast, you walk down to Lama Hotel which is an easy way down. Overnight in the Lodge in Lama Hotel.
MEALS Breakfast/ Lunch/ Dinner 12 Days
Lodge
We walk down to Bamboo after breakfast in the morning and then take the upper trail to reach Syabru Village or called Thulo Syabru. Syabru Bensi, the town where you spent your first night is a new town developed after economic opportunities flourished, by the people of this village.
This is quite a big settlement on the ridge with a beautiful view of the terraced field below, the jungle above, and the beautiful mountains in front. The cultural exposure of the Tamang people is also attractive. Enjoy your evening and the night stay here in the lodge.
MEALS Breakfast/ Lunch/ Dinner 12 Days
Lodge
You trek to Dhunche today to finish the trekking. Dhunche is a small and beautiful town at an elevation of 2000 m. This is also the major market and administrative town for the district. Today’s trekking takes us through a forest and natural wonders before reaching to Dhunche. Overnight stay in the Lodge.
MEALS Breakfast/ Lunch/ Dinner 12 Days
Hotel
You drive the same road you took the first day to start your trekking. Enjoy the long drive with beautiful landscapes and the lifestyle of the mountain people.
Reach Kathmandu; check into the hotel and find some relaxing time. Overnight in Hotel.
MEALS Breakfast 12 Days
Hotel
After breakfast at your Hotel, we take you on the mysterious Kathmandu city tour. This historical, cultural, and spiritual city unveils social and historical mysteries to visitors. You will walk through the narrow lanes of ancient Kathmandu – the center of power – that includes markets of Ason, the Glass beads market at Indrachowk, the oldest supermarket at New Road, Kilagal, and Hidden Stupas inside the family courtyard.
Visit Kathmandu Durbar Square – the administrative quarter of Malla Kings (fourteenth to the eighteenth century), and Shah Kings who ruled Nepal from 1768 until 2008. The most unique experience in the square is the visit to the temple of the living goddess “Kumari”.
After the tour, return back to your Hotel. If you are staying in Thamel, you can hang around this bustling tourist market and enjoy shopping. Overnight in Hotel.
MEALS Breakfast 12 Days
As per your flight schedule, you will be transferred to the international airport of Kathmandu three hours prior to the flight time and your tour ends here.
MEALS Breakfast
This list outlines the required things to bring during the trekking tours. There are various selections and brands that you can choose as per your interest. All required trekking equipments can be bought or even hired easily at a reasonable price in Kathmandu.
1. Down sleeping bag (you can borrow with us if required).
2. Duffel or Rucksack bag (you can borrow with us if required).
3. Daypack
4. Down Jacket (you can borrow with us if required).
5. Fleece liner (you can borrow with us if required).
6. Walking poles (Walking poles are optional but recommended, and you can borrow with us if required).
7. Water bottle with purification tablets.
8. Hand wash liquids.
9. Lip guard.
10. Sun-block cream.
11. Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.
1. Cap and ears covering hat.
2. Glacier glasses
3. Head torch.
4. Ear-muffs and neck warmer is another piece of gear for extra warmth (optional)
1. Hand gloves (One light pair and One warmer pair)
1. T-shirts – few.
2. Light and weight thermal tops and warm thermal top.
3. Light jacket and vest.
4. Wind and rain jacket.
5. Shirts and warm shirts.
1. Long and short hiking pants.
2. Lightweight and warm long underwear.
3. Rain and windproof trousers and warm trekking trousers.
1. Thin and thick socks.
2. Trekking boots, light shoes, and sandal.
3. Trekking Gaiters.
(Our guide will carry first aid kit bag during the trek. We still recommend you to bring your personal first aid kit as you feel it necessary).
1. Headache and fever medicine.
2. Ibuprofen for general aches and pains.
3. Burnt cream.
4. Immodium or Pepto Bismol capsules for upset stomach and diarrhea.
5. Diamox (commonly prescribed as Acetazolamide). Please discuss with us before starting to take this medicine.
6. Antibiotics.
7. Blister treatments such as moleskin, hand plants and-aids, some waterproof tape, anti-infection ointments, etc.
1. Passport and extra passport photos (2 copies).
2. Durable wallet/pouch for travel documents, money and passport.
3. Pocket knife.
4. Bandanas.
5. Favorite snack foods and energy bars
6. Paperback books, cards, mp3 player. Avoid players with moving hardware as it may not function. Remember, keep these items lightweights
7. Binoculars.
8. Camera.
All garments should be kept dry using waterproof stuff sacks or large puncture resistant plastic bags.
The Langtang Valley Trek is a stunning Himalayan trek in Nepal, offering breathtaking landscapes, Tamang culture, and panoramic mountain views.
The trek typically takes 9-12 days, depending on the starting point, trekking pace, and acclimatization needs.
The best seasons are spring (March-May) and autumn (September-November), with clear skies, moderate temperatures, and excellent mountain views.
The highest point of the trek is Kyanjin Ri (4,773m / 15,655ft), offering spectacular panoramic views of the Langtang Himalayas.
The trek is considered moderate, with some steep ascents and long trekking days, suitable for trekkers with a basic level of fitness.
While the trek can be done independently, hiring a guide and porter is recommended for navigation, cultural insights, and support.
Trekkers need a Langtang National Park Entry Permit and a TIMS (Trekkers’ Information Management System) card.
There are teahouses and lodges along the trail, offering basic rooms, meals, and warm hospitality from the local Tamang community.
The trek starts from Syabrubesi, which is a 7-8 hour drive from Kathmandu by local bus or private jeep.
The trek features stunning mountain views, rich Tamang culture, Kyanjin Gompa, glaciers, and wildlife like red pandas and Himalayan tahr.
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